The virtues of peanut butter in athletic performance

Whether you are an endurance athlete, a bodybuilder or simply a hard working stay at home mom, you probably have experienced issues with lacking the time to eat your required calories to function at your best.

Peanut butter provides a quick fix for this. Pair it up with some fruit, or nuts and you have a nutritional snack to fuel your muscles directly following your workouts.  Our bars contain gluten free oats, almonds, pecans, apples, plums and sunflower seeds. All of these ingredients, combined with our All natural peanut butter makes for the perfect recovery and pick me up snack for all ages.

Sports nutritionist Nancy Clark, MS, RD, explains why she believes, as we do, that Peanut Butter is a super sports food.

Read here for full article.http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=332

 

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